Version 2.0 (2023)
*Version update
- better image resolution
- bookmark function
- additional elaboration on Bab 11: Sustainable Healthy Lifestyle Behavior atau Tabiat Gaya Hidup Sihat Mampan
- re-elaboration on Bab 10: Pendekatan Motivational Interviewing dalam program SLiM and Bab 17: Keanjalan (fleksibility) psikologi
- additional chapter, Bahagian 5, Bab 21: Stres atau tekanan